Weekend Workout Anywhere #14

Sometimes it's nice to get away and spend a little time alone. Today it was just me and my thoughts. I wrote a few blog posts, did a lot of thinking, and then I went outside to do this workout. It was such a beautiful day and the scenery was gorgeous. I feel refreshed and rejuvenated. I realize I look like an ant in this video, but you get the idea. Plus the backdrop is prettier than me anyway. I hope you enjoy this one! It's perfect for traveling. Just stuff a backpack or whatever bag you have with you. You can make it as heavy as you'd like. Have fun!

Weekend Workout Anywhere #14

2 rounds:
21-15-9
- Thrusters with a backpack
- Push-ups
400m run with a backpack

Recovery:
ROMWOD
http://romwod.com/ashley (For a 14 Day Free Trial)