ROASTED PUMPKIN AND ONION SOUP

ROASTED PUMPKIN AND ONION SOUP

Happy Friday! Boy was I ready for the weekend. Or at least for the end of the work day so I could hit up crossfit. My sister asked me if I could send her a picture doing a one-handed handstand. She's made Friday her official one-handed handstand day on instagram so of course I was happy to participate. I wanted to go above and beyond though and do one on a kettlebell. Well that proved harder than expected! But I managed to get one on the parallet bar, which made me very happy until my coach did one on the kettlebell! Always one upping me. So of course I had to beat him in the WOD and I did just that, 419 reps over his 412 (you win some, you lose some) but as long as you win the majority of them!  I'm not competitive or anything. Haha. Tomorrow morning I'm going to do some more practice on the kettlebell handstand so I'll be sure to let you know how I go.

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