TACO SEASONING AND MY 21 DAY SUGAR DETOX

TACO SEASONING AND MY 21 DAY SUGAR DETOX

Good morning and hello sugar hangover. Omg! I've probably mentioned this before, but I have a bit of a sugar addiction. And well, it was full blown yesterday. Thursday = my rest day from the gym = the day I experiment with paleo treats in the kitchen = a disaster for my stomach. Sometimes I manage to control myself, but yesterday was a different story. I started snacking on some dark chocolate, then gobbling down some paleo chocoalte chip cookies I'd made for a friend and next think you know I was pulling out the coconut ice cream I bought for "special occasions" it was OUT OF HAND! Needless to say, when I woke up this morning I felt bloated, tired and had a massive headache.

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