My Active Roots: Why the Name Change?

My Active Roots: Why the Name Change?

This has been a long time coming, and it was a tough decision to make. But a necessary one! So, why the new name? Well..things change and people evolve. I guess that's the short and sweet answer. 5 years ago I started this blog as a way to document and share my experiments in the kitchen while exploring the paleo diet. I didn't really know where it was going to go, I just knew I wanted to eat healthy whole foods and I wanted to find a way to make them taste good. Today I still enjoy sharing the same type of recipes, but I've incorporated a whole hell of a lot more into this blog.

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30 Inspirational Fitness Quotes to Motivate You

30 Inspirational Fitness Quotes to Motivate You

I love quotes. Especially motivational and inspirational quotes. These are 30 of my all time favorites. They fire me up to train and remind me to push when it hurts. So dream big, make a plan and then work you're ass off until you've achieved your goal. Because the pain you feel today, will be the strength you feel tomorrow. And dreams don't work unless you do.

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